Love Your Health Blog

  The team here at Love Your Health Australia have been working with and using our Food Dehydrator for over 10 years and we have seen many benefit...

For your brain: Take morning cold showers A sudden drop in your bodies temperature can improve blood circulation, increases your mood by activatin...

What is ‘Healthy’ to one person is completely different to the next, and guess what… that is ok! Just because something works for your friend and ...

As a nutritionist, the number one thing I hear from clients is ‘I suffer from bloating.’ Bloatingcan be a side effect of food sensitivities, intol...

During the spring and summer months many, many people suffer from the symptoms of hay fever, our eyes run, they become irritated and itchy. We fin...

  With such a huge variety of natural health supplements most people can struggle to find ones which are going to bring the specific benefits the...

  By: Sarito Merlo As the days get shorter, the nights get longer and a chilly winter sets in, we need to adjust our lifestyles to match the natu...

  In the run up to this years Mothers day, the team at BBTC and I found ourselves discussing the very relevant subject of: Why Mums need tea? We...

  Perhaps you already know what conventional tampons are made of and that they are by no means as innocent or as pristine as they look? Making th...

  When your skin starts to break out or your energy levels are running low, do you reach for topical skincare products or a range of suppleme...

  By: Shan Cooper Every time you eat is an opportunity to nourish your body Let’s be honest though, some days you have neither the time nor the i...

It’s that time of the year when the sun starts to beam through the clouds. The days become warmer and longer, a little extra vitamin D fills our p...