Love Your Health Blog

  Spring has finally sprung -  the flowers are blooming, birds are chirping, but your home might still be stuck in the Winter blues. Let’s face it...

While some may think that clean beauty products and looking after your skin comes with a high price tag, we beg to differ. Whether you are select...

If you’ve been dreaming of Khloe Kardashian’s kitchen pantry, let us just say you’re not alone. There’s nothing quite as satisfying as a well sto...

  If you’ve been hearing all about the celery juice craze and want to start juicing your way to better health, but aren’t sure where to start - do...

  You might know honey as the deliciously sweet spread that you drizzle over all of your breakfast, but did you know that a specific honey variety...

  Workout Smarter Not Harder If you’re keen to get movin and level up your training you’ve come to the right place. We’re here to kick start your ...

Gut health is the cornerstone of overall wellness. From hormones, our mood (yes, the gut is the second brain), our metabolism, our immunity, the ap...

  It’s definitely easy to confuse the energy surge that comes along with caffeine consumption as something that’s beneficial or good for us. There...

  During my late teen and early adulthood years, I suffered from eczema breakouts which were mostly on my arms, hands, chest, and legs. In my ea...

Today we are celebrating Love Your Health’s 5th birthday! And we thought, what better way to celebrate than sharing our current favourites with yo...

   We are matcha crazy at the moment and we just can't get enough of this ancient green tea powder, which is why we couldn't resist writing ...

  Easter can be a very joyful and exciting time, but it can also be easy to overindulge in some foods like hot cross buns and all the yummy chocol...