Love Your Health Blog

Most of our kitchens will include those must have appliances and the essentials which we use regularly such as a kettle, toaster, blender, and I p...

Celery Juice – the Miraculous Superfood Many people today are looking towards a more organic and natural way when healing their bodies. More and mo...

Consuming juice can up your nutrient intake by providing the body with pure natural nutrition. By putting the most nutritious fuel from fresh frui...

I particularly love Christmas. As a child Christmas Day was all about having an entire day with family and friends and an endless supply of great ...

Shea butter is a common ingredient we see in cosmetics.  It has been used for many centuries because it contains a high concentration of fatty aci...

The ketogenic diet or keto diet is a form of low carb, adequate protein and high fat diet.  Studies have shown that this particular diet can offer...

Yesterday (1st November) was World Vegan Day – a great opportunity to look at food dehydration to ensure those with a plant-based diet (or for any...

They say that the more color you put on your plate, the more nutritious your food is.  So, this National Nutrition Week (19th October 2020) let’s ...

We are celebrating World Heart Day tomorrow, September 29.  It’s a good time to remind ourselves of the food we should be eating to maximize our h...

This week (14th September 2020) kicks off  Australian Organic Awareness Month. Organic, whether food or skincare, has been synonymous with being h...

When buying skincare products, most of us rely on brands that we’re used to, some rely on customer reviews, while others are influenced by endorse...

During this challenging time, trips to the salon have become limited.  But we have some great options for doing-it-yourself at home. An added bene...