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Inner Beauty Bowl

Description

What do we call a meal with perfect portions of good fats, protein, fresh vegetables and carbohydrates? Beauty in a bowl of course! This quick and easy recipe is sure to make your skin glow brighter than ever. Featuring wild caught salmon and avocado - a combo we can all get behind, this bowl is a taste sensation. 

Ingredients

 

1 piece of fresh, wild caught salmon
1 cup broccoli, sliced
1 zucchini, spiralled
1 cup pre-cooked Lotus Organic White Quinoa, cooled
1 avocado, diced
1 tbsp sauerkraut - LINK
2 tbsp Glowing Green Goddess Dressing 
1 tsp Plenty Cold Pressed Olive Oil
1/2 lemon, juiced
1 tbsp Essential Hemp Organic Hemp Seeds
1 tbsp Live Wholefoods Organic Activated Pepitas
Lemon wedges, to serve

Pinch salt and pepper

Preparation method

 

  1. Fill a medium saucepan with water and bring to a boil. Add broccoli to boiling water and allow to boil for 2-3 minutes or until just tender. Remove and cool with iced water and set aside.
  2. Heat olive oil in a small-medium frying pan over medium heat. Add quinoa, broccoli and lemon juice. Stir all briefly for a minute or so and remove from heat.
  3. Sear salmon in another frying pan over medium heat, cooked to your liking
  4. Serve salmon, quinoa, broccoli, zucchini, avocado and sauerkraut all into a large bowl. Top with hemp seeds, pepitas, a wedge of lemon and a drizzle of Glowing Green Goddess dressing. Sprinkle with salt and pepper to taste
  5. Enjoy this big bowl of glowing green goodness!